We’ve made it through the post-Christmas lull ready for a fresh start. While much of what’s posted online and shared on social media still centers… Read More »12 Monthly Goals to Build a Live You Love This Year

I’m totally guilty of always leaving my New Year’s Eve plans until the last minute. As a result, in recent years, I’ve grown accustomed to… Read More »Say Cheers! 27 Champagne Cocktails for the Best NYE Ever

And just like that, it’s time to usher in the next era of holistic living. Our 2024 wellness trends predictions are here. Eager to step… Read More »These Will be the Biggest Wellness Trends of 2024, According to Experts

On my fortieth birthday this November, I wrote a personal contract with myself while nestled in a little town in the French Alps. I signed… Read More »How Writing a Personal Contract Improved My Life (and Tips for Creating Your Own)

I’ve heard it referred to as “dead week” or “Feral Week“—those final days of the year, for many, are considered a throwaway. Kids are home… Read More »Ready for a Reset? 20 Ways to Make the Most of the Final Week of the Year

You’ve heard the claims: Eat protein immediately after your workout! If your gym sesh isn’t sweaty, it’s not effective! Abs are made in the kitchen!… Read More »Here’s How You Should Really Be Fueling Your Body for a Workout, According to a Nutritionist

When I think of comfort movies, the most prominent films that pop into my mind are 90s classics (with a few exceptions for holiday flicks).… Read More »The Best 90s Movies for Cozy, Campy Streaming

Peace lilies are a popular and easy-to-care for houseplant. Known for its glossy green leaves and beautiful white flowers (called spathes) this plant is a… Read More »How to Grow and Care for Peace Lilies

Beige and clean white kitchens had a good run, but it’s thrilling to witness a move toward bolder hues and unique touches as we head… Read More »Designers Predict 2024’s Top Home Trends