Think cleansing and no-carb diets work? Dietitians debunk the top weight loss fads and share real advice on how to lose weight safely and sustainably.… Read More »6 Top Weight Loss Fads Busted by Dietitians: What Not to Do When Trying to Lose Weight – Sharon Palmer, The Plant Powered Dietitian
Seed oils have gone from pantry staples to internet villains. If you’ve scrolled through TikTok, watched a YouTube wellness vlog, or listened to certain health podcasts lately, you’ve probably heard someone say:
“Seed oils cause inflammation, weight gain, and chronic disease.”
Farmers Market Vegetable Sushi (Vegan, Healthy & Delicious) Looking for a vibrant, healthy, and satisfying plant-based meal? This Farmers Market Vegetable Sushi is the perfect… Read More »Farmers Market Vegetable Sushi – Sharon Palmer, The Plant Powered Dietitian
This Creamy Italian Sausage Potato and Kale Soup is hearty and so yummy. It combines sweet Italian sausage, tender potatoes, and fresh lacinato kale in… Read More »Creamy Italian Sausage Potato Kale Soup
These melt-in-your-mouth lemon ricotta pancakes are light, fluffy, and bursting with fresh, sunshiney lemon zest and juice. Mild and creamy ricotta cheese lends these pancakes… Read More »Lemon Ricotta Pancakes – Add Ricotta To Your Pancakes ASAP!
These soft, chewy breakfast cookies are packed with wholesome grains, dried fruit, and crunchy walnuts. Take them on the go and stay satisfied until lunch!… Read More »Homemade Breakfast Cookies Recipe – Easy Make-Ahead Breakfast Idea!
Don’t you just love Middle Eastern plant-based food traditions? Hummus, tabouleh, falafels…bring ‘em on! Kofta is another classic dish that hails from the Middle East.… Read More »Vegan Lentil Kofta with Tzatziki – Sharon Palmer, The Plant Powered Dietitian
Craving brunch at home? This flavourful and comforting tofu breakfast skillet delivers plenty of protein and comes together in just 30 minutes! It’s even low… Read More »Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)
Over the past year, Ozempic and other GLP-1 medications have gone from little-known diabetes treatments to the center of a national conversation about weight loss, wellness, and chronic disease.
This sweet and savory miso salmon is marinated in a flavor-packed miso glaze that caramelizes in the oven while the salmon bakes up tender and… Read More »Miso Salmon – Sweet and Savory Miso Glazed Salmon Recipe!
