Lumebox Review + Why I Use It

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Use code TERILYNADAMS for a $260/unit discount that’s not available on the website unless you use my code!

Red light therapy has exploded in popularity, but not all red light therapy devices are created equal. Between masks, panels, wands, and helmets, it can be overwhelming to figure out what actually works and what realistically fits into your daily life.

After testing several red light therapy devices over the years, this is my honest Lumebox 2.0 review, including what I love, what I don’t, how it compares to other devices I’ve tried, and who will actually benefit from it.

Honest LUMEBOX 2.0 Review: What I Love and What I Don’t

Lumebox is not my first red light therapy device, and I think that context matters.

I already own a red light mask, and I genuinely love that it’s hands-free. From a convenience standpoint, masks are hard to beat. I can wear it while answering emails or folding laundry, and it doesn’t require me to hold anything. (You can use code TERILYN10 for 10% off at CurrentBody).

I was also gifted a red light LED helmet from CurrentBody, but it’s enormous. Like bigger than a bike helmet. Between the size and the storage space it requires, I’ve never actually used it.

I’ve also tried a red light wand for my face, but that never felt powerful enough for me. Even with consistent use, I didn’t notice much difference.

I wanted the Lumebox because I felt like it could replace all the other devices I had. Plus, it’s more powerful than small facial devices, it’s more versatile than my red light mask, and it’s far more practical than helmets or oversized panels (which are always insanely pricey – I’ve looked into those too!).

I really wish I’d had Lumebox after my C-section and during recovery from a few injuries that took forever to heal, since I’ve read about incredible results with wounds treated with red light. But these days, I’m using it most often on my joints, which hurt almost every day and even more so in the winter.

Pros (What I Love)

• High irradiance compared to other portable devices (irradiance is a measurement of how much light energy actually reaches your skin. Basically, it tells you how powerful a red light therapy device really is.)

• Dual wavelengths (red + near infrared) which provide different benefits

• One device for face, muscles, joints, and soreness
• Small, lightweight, and easy to store
• Easy to move around the house or take with me

Cons (What I Don’t Love)

• Not quite as hands-free like a mask
• Requires consistency for results (but so do the others)
• Not as intuitive getting started with using it

What Is Lumebox?

Lumebox is a portable red light therapy device that uses LED technology to deliver red and near-infrared light to targeted treatment areas.

The Lumebox 2.0 uses dual wavelengths, which is key:

• Red light supports skin health, skin texture, wrinkles, and circulation
• Near infrared light penetrates deeper into tissue to support muscle recovery, joint pain, inflammation, and soreness

Instead of needing separate devices for different concerns, Lumebox is designed to work across multiple areas of the body.

What are the Benefits of Lumebox?

Red light therapy (also called LED RLT) works by delivering specific wavelengths of light that support cellular function and circulation.

With consistent use, Lumebox can help with:

• Reduced muscle soreness and stiffness
• Relief from joint pain and inflammation
• Improved circulation
• Faster wound healing
• Improved skin texture and tone
• Reduced appearance of fine lines and wrinkles
• Increased hair growth
• Faster muscle recovery
• Less soreness after working out.

Why I Went With LUMEBOX

The main reason I chose Lumebox was its versatility and its irradiance level. I wanted one red light therapy device that could support my skin, joints, and overall recovery without taking up a ton of space or requiring multiple tools.

I didn’t know much about irradiance before LumeBox, but I went down the rabbit hole and was impressed with its levels compared to other devices I have. Plus, they use state-of-the-art LED therapy (quality really matters with red light). 

For context, here are the irradiance levels of my other red light devices compared to Lumebox – this difference is one of the main reasons Lumebox feels noticeably more effective.

Red Light Device Comparison: Irradiance Levels

Important note: Irradiance is measured at specific distances, and brands test differently. The values below are approximate manufacturer-reported ranges and are intended for comparison, not precise dosing.

Lumebox 2.0

• Output level: High
• Approximate irradiance: ~100–150 mW/cm²
• Primary use: Joints, muscles, inflammation, skin

CurrentBody Face Mask

• Output level: Low–Medium
• Approximate irradiance: ~30–40 mW/cm²
• Primary use: Facial skin

CurrentBody Hair Helmet

• Output level: Medium
• Approximate irradiance: ~30–50 mW/cm²
• Primary use: Scalp & hair growth

Solawave Wand

• Output level: Low
• Approximate irradiance: ~10–20 mW/cm²
• Primary use: Facial skincare

PMD Red Light Device

• Output level: Low
• Approximate irradiance: ~10–25 mW/cm²
• Primary use: Facial treatments

*Irradiance values are typically measured at close range (often 0–6 inches) and vary by testing method, distance, and mode.

To sum it up, output level matters. Low-output devices like wands and masks are designed for gentle, surface-level skin treatments. Higher-output devices deliver more light energy to the tissue, which is why Lumebox is better suited for joint pain, muscle recovery, inflammation, and deeper tissue support.

Lumebox vs My Other Red Light Therapy Devices

If you’re trying to decide between different types of red light therapy devices, here’s how Lumebox compares.

Lumebox vs Red Light Mask

• Masks are hands-free and great for facial skin
• Lumebox is more powerful and works beyond the face
• Lumebox treats joints, muscles, and soreness in addition to skin
• When Lumebox is on sale, it’s about the same price as a red light mask but with more flexibility in how you use it (when not on sale, it can be 2x as much).

Bottom line: Choose a red light mask for face only; choose Lumebox for face + body.

Lumebox vs Red Light Helmet

• Helmets are very bulky and hard to store
• Lumebox is compact and portable
• Helmets are single-purpose; Lumebox is multi-use

Bottom line: Lumebox is far more practical unless you are very concerned about hair loss and your top priority is regrowth (then the red light helmet will be more convenient).

Lumebox vs Red Light Wand

• Wands tend to have lower output
• Lumebox delivers higher irradiance
• Results feel more noticeable with Lumebox
• Red Light Wands are much more affordable.

Bottom line: If you’ve tried a wand and felt underwhelmed, Lumebox is a major upgrade – but if price point is the main factor, a red light wand will give some benefit as a lower cost.

How to Use Lumebox (By Treatment Area)

I’ll be honest: Lumebox isn’t completely intuitive when you first get it. Once you stop thinking about a rigid routine and start using it by area and by need, it becomes much easier and more effective.

Distance matters with red light therapy, but it doesn’t need to be exact. The closer the device is, the more light energy reaches the tissue. Here’s how I use Lumebox depending on what I’m treating.

Face & Skin

• Red light or combined mode
• 6–12 inches away
  
• ~10 minutes per area
• Wear eye protection

Injuries, Sore Muscles & Joints

• Near infrared or combined mode
• 0–6 inches (close to the area)
  
• 10–15 minutes
• One area at a time

Overall Health & Inflammation

• Combined mode
• ~6 inches away
• Larger areas like back, hips, and shoulders
• Rotate areas throughout the week

FAQs

Do I Need a Specific Device for Hair, Muscles, Face, or Joints?

No – and this is one of Lumebox’s biggest strengths.

Because of its dual wavelengths, Lumebox can be used for:

• Facial skin texture and wrinkles
• Scalp and hair support
• Muscle recovery
• Joint pain and stiffness
• Inflammation and soreness

That versatility makes it ideal if you want fewer devices overall.

Should You Wear Eye Protection With Lumebox?

This is one of the most confusing parts of red light therapy. You’ll see many influencers not wearing goggles, but Lumebox’s website recommends wearing eye protection, especially when treating areas near the face. If I’m treating my face or anywhere where it feels like the light it in my eyes, I use them.

How Much Does Lumebox Cost?

Lumebox is a premium red light therapy device, and its regular price reflects the higher irradiance output, dual wavelengths, and portability compared to smaller facial devices.

Typically, Lumebox is $629, but if you use code TERILYNADAMS, you’ll a $260/unit discount that’s not available on the website unless you use my code!

Final Verdict: Is Lumebox Worth It?

Lumebox isn’t the cheapest option, and it’s not magic. But it’s one of the most practical, versatile red light therapy devices I’ve used.

If you want:

• Powerful red light therapy
• Minimal clutter
• Flexibility for skin, muscles, and joints
• A device you’ll actually keep and use

It’s the way to go.