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What Would Glen Powell Do? How to Get More B.G.E. in Your Life

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    If there’s one guy who’s been on an absolute heater lately—professionally, socially, thirst-trap-ily—it’s Glen Powell.

    The man’s living life like he entered a cheat code. Charismatic without being cringe, successful without a hint of smugness, and ripped in a way both your girlfriend and your mom are into.

    But I’m going to let you in on a secret:

    Glen Powell’s rizz, what I’m going to call B.G.E. — that’s Big Glen Energy — is totally replicable. Yes, by you.

    Sure, he’s the beneficiary of Tall White Man Syndrome (sadly not contaigious), but it’s not like he’s some Hollywood nepo baby, either. Or a wannabe leading man who the studio machine keeps pushing on the public (looking at you, Austin Butler! I said what I said!).

    Instead, the Austin, Texas-born actor has broken through with attributes any guy can imitate.

    He’s enthusiastic. He’s confident. He loves his family, and—maybe most importantly—he seems to just genuinely enjoy his life. All of which means there’s a lot to borrow for your own day-to-day.

    As someone who too frequently defaults to why something won’t work out, I look at Powell and see a role model in positivity. A guy who greets every morning with the belief that he can achieve any goal he sets his mind to, and that luck will carry him the rest of the way over the finish line.

    Land a role in a box office blockbuster? He can do it. Snag a prime parking space at the grocery store? Just as easy.

    It made me realize that I could benefit from asking myself the question: what would Glen Powell do? to make each day a little more uplifting.

    Today, achieve your own B.G.E. by asking yourself: what would Glen Powell do?

    I have some ideas…

    1. He’d show up with enthusiasm.

    Powell moves through the world like he actually wants to be here. Present, upbeat, and all-in, whether he’s promoting a movie, hanging with his parents, or hitting a red carpet. That kind of energy is contagious, and it makes people root for you.

    How to channel it: Start treating your daily life like something you get to do, not something you have to do.

    Bring a little spark to the mundane. Be the guy who’s excited—not embarrassed—to care.

    2. He’d work hard even when no one’s watching.

    How does the saying go? Luck is when preparation meets opportunity, and Powell has been working hard a long time.

    His big break was in a Spy Kids sequel, for god’s sake.

    Now, he’s producing his own projects, and launching a ::checks notes:: condiments company on the side. Sure, why not!?

    Powell treats every new adventure like it could be the one that changes everything—which is probably why everything keeps changing for him.

    How to channel it: Take the project of living your best life seriously.

    Study. Train. Practice. Build. Don’t wait for a promotion or milestone to start acting like the future version of you you’re aiming for. Do the work now.

    3. He’d bet on himself (even when it’s scary).

    Powell left behind steady TV work because he believed he could do more. He takes risks, he says yes to big swings, and he positions himself where good things can happen.

    How to channel it: Every so often, ask yourself: Am I playing small because small feels safer?

    Then, make one bet that scares you just a little. New job path, new skill, new city, new hobby — doesn’t matter. Bet on you.

    4. He’d treat people well.

    An easily overlooked attribute? Being the personality hire (complimentary).

    People actually like working with Powell. Co-stars gush. Directors bring him back. Friends stick around. In an industry famous for ego, he’s known for being warm, polite, respectful, and grounded.

    How to channel it: Say thank you. Remember names. Compliment people behind the scenes. Be generous when it costs you nothing. Don’t make everything about you. Yes, charm is a skill, but kindness is a choice.

    5. He’d get a dog

    Okay, fine. You don’t need to get a dog to achieve B.G.E., but I’m pretty sure it’s a scientific fact that guys with pets live longer and have thicker hair. Pretty sure. Don’t quote me.

    How to channel it: Be someone who can keep something else alive. Maybe start with a houseplant.

    6. He’d maintain strong family ties.

    Like a wholesome Entourage, Powell has brought his whole family with him on his fame journey. It’s sort of like they all think they’re famous together, which is very sweet. Keeping close to your day one’s? That’s B.G.E.

    How to channel it: Call your people. Check in. Show up. Be emotionally fluent enough to say “love you” without making it a joke.

    7. He’d be the guy women feel comfortable around.

    Here’s a wild take: not being a creep does wonders for your public image! Co-stars like Sydney Sweeney and talk about him in glowing terms. That’s not nothing.

    How to channel it: Practice respect automatically, not situationally. Pay attention. Don’t make everything flirty. Make it clear you’re a guy who supports and uplifts the women around you—full stop.

    8. He’d be fun to be around (without needing to be the center of attention).

    Powell is definitely the guy where, when he walks into a party, everyone goes, “Ayyyyyyyyyy!” It doesn’t mean he’ll be sucking up all the oxygen in the room, but he will lift the mood just by being there.

    How to channel it: Work on your vibe, not your volume. Be the guy who says yes to a game or another round. Who laughs easily. The guy who brings the vibes up, not down.

    9. He’d hone his personal style without being precious about it.

    Sure, it helps that Powell’s handsome, but — and I don’t mean this rudely — he’s not, like, the most handsome guy anyone’s ever seen.

    And he’s not out here reinventing men’s fashion, either.

    He’s simply doing the basics extremely well. Clean cuts, great fits, well-chosen colors, grooming that looks effortless but isn’t.

    How to channel it: Find your silhouettes. Fixate on your favorites, even if that’s cowboy boots. Tailor your clothes. Keep your hair consistent. Groom like an adult.

    Basically: make an effort with your appearance, but don’t make it your whole personality.

    10. He’d live life like a story worth telling.

    Powell gives off the vibe whose inclination is to say yes, whether it’s to trying a new restaurant, or taking a spontaneous trip.

    How to channel it: Don’t let your life get too small. Plan adventures. Try new things. Say yes to plans with people you don’t know all that well. Try hobbies you might suck at. Make your life bigger than your job.


    So… What Would Glen Powell Do?

    He’d show up. He’d care. He’d try hard. He’d be kind. He’d bet on himself.
    And honestly? That combination is available to everyone, not just a charming Texan heartthrob with an A+ smile and a movie-star jawline.

    The goal isn’t to be Glen Powell. The goal is to adopt the parts of him that make people feel good around him—and make success feel like a natural byproduct of how he moves through the world.

    And the best part? You can start channeling that energy today. Just ask yourself, the next time you’re facing a choice, a challenge, or even just a Tuesday.

    What would Glen Powell do?

    And then… go do that.



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