Learn how to make the best recipes with pumpkin puree, and canned pumpkin recipes in this collection of 25 Plant-Based Healthy Pumpkin Recipes.
I’m going all out crazy for healthy pumpkins recipes all month long! I’m sharing my https://sharonpalmer.com/october-dirt-report-pumpkin/”>favorite tips for cooking with pumpkin, and celebrating the health benefits of this delicious plant food, too. So, in full recognition of pumpkin month, I asked some of my favorite food bloggers to share their best plant-based pumpkin recipes featuring this favorite fall produce item. I have gathered the best ever vegan healthy recipes with pumpkin puree, and canned pumpkin recipes. Don’t forget to check out my guide on how to make pumpkin puree, and my video for https://www.facebook.com/ChronicIllnessOnThemighty/videos/1204814472873632/”>REAL Pumpkin Soy Latte, too. More power to the pumpkin!
25 Plant-Based Healthy Pumpkin Recipes
Pumpkin Drinks
https://avirtualvegan.com/chocolate-tahini-pumpkin-smoothie/” target=”_blank” rel=”nofollow noopener noreferrer”>Chocolate Tahini Pumpkin Smoothie, Melanie McDonald, A Virtual Vegan (shown above)
https://sharonpalmer.com/2014-02-10-pumpkin-spice-orange-smoothie/”>Pumpkin Spice Orange Smoothie, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
https://www.theorganicdietitian.com/pumpkin-white-hot-chocolate-dairy-free/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin White Hot Chocolate, Sara Johnson Korzeniewski, RD, CLT, The Organic Dietitian (shown above)
https://www.snackinginsneakers.com/skinny-pumpkin-frappuccino/” target=”_blank” rel=”nofollow noopener noreferrer”>Skinny Pumpkin Frappuccino, Chrissy Carroll, RDN, Snacking in Sneakers
Pumpkin Breakfast Recipes
https://www.earthpoweredfamily.com/curry-pumpkin-pancakes/” target=”_blank” rel=”nofollow noopener noreferrer”>Curry Pumpkin Pancakes, Nicole McTaggart, Earth Powered Family
https://vegetariangastronomy.com/pumpkin-pecan-breakfast-cookies/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Pecan Breakfast Cookies, Anjali Lalani, Vegetarian Gastronomy
https://sharonpalmer.com/overnight-pumpkin-pie-oats-vegan-gluten-free/”>Pumpkin Pie Overnight Oats, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
https://domesticate-me.com/best-vegan-pumpkin-spice-latte-overnight-oats/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Spice Latte Overnight Oats with Maple Pepitas, Serena Wolf, Domesticate Me (shown above)
https://www.bakerita.com/vegan-pumpkin-spice-latte-muffins/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Spice Latte Muffins, Rachel Conners, Bakerita
Soups
https://thevegan8.com/2016/09/28/pumpkin-chipotle-chili/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Chipotle Chili, Brandi Doming, The Vegan 8 (shown above)
https://www.veggieinspiredjourney.com/southwest-pumpkin-risotto/” target=”_blank” rel=”nofollow noopener noreferrer”>Southwest Pumpkin Risotto, Jennifer Sebestyen, Veggie Inspired Journey
https://vintagekitty.com/thai-pumpkin-corn-soup/” target=”_blank” rel=”nofollow noopener noreferrer”>Thai Pumpkin Corn Soup, Charity Long, Vintage Kitty (shown above)
Pumpkin Entrees
https://www.onegreenplanet.org/vegan-recipe/pumpkin-cannelloni-with-almond-sauce/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Cannelloni, Florian Nouh (shown above)
https://www.veganricha.com/pumpkin-chickpea-curry/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Chickpea Curry, Vegan Richa
https://www.elephantasticvegan.com/vegan-pumpkin-pizza-with-zucchini-and-caramelized-onions/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Pizza with Zucchini and Caramelized Onions, Bianca Haun, Elephantastic Vegan (shown above)
Pumpkin Dessert Recipes
https://www.veggiesdontbite.com/easy-vegan-apple-nachos-pumpkin-caramel/” target=”_blank” rel=”nofollow noopener noreferrer”>Easy Apple Nachos with Pumpkin Caramel, Sophia DeSantis, Veggies Don’t Bite (shown above)
https://www.shahzadidevje.com/no-bake-nutty-pumpkin-squares/” target=”_blank” rel=”nofollow noopener noreferrer”>No Bake Nutty Pumpkin Squares, Shahzadi Devje, RDN, Desi-licious RD
https://www.onceuponapumpkinrd.com/pumpkin-cookie-dough-nice-cream-gluten-dairy-free/”>Pumpkin Cookie Dough Nice Cream, Maggie Michalczyk, RDN, Once Upon a Pumpkin (shown above)
https://lovingitvegan.com/pumpkin-cupcakes/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Cupcakes, Loving it Vegan (shown above)
https://www.ohholybasil.com/pumpkin-crumb-cake-vegan/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Crumb Cake, Dillon Indira Tisdel, Oh Holy Basil
https://pantrydr.com/pumpkin-energy-balls/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Energy Balls, Wendie Schneider, RDN, The Pantry Doctor
https://www.foodpleasureandhealth.com/blog/2016/09/pumpkin-nice-cream.html” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Nice Cream, Dixya Bhattarai, RDN,Food, Pleasure, and Health
https://therealfoodrds.com/pumpkin-pie-truffles/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Pie Truffles, Stacie Hassing, RDN, The Real Food RDs
https://www.fragrantvanilla.com/vegan-pumpkin-spice-cake-with-cream-cheese-frosting/” target=”_blank” rel=”nofollow noopener noreferrer”>Pumpkin Spice Cake with Cinnamon “Cream Cheese” Frosting, Amy Lyons, Fragrant Vanilla (shown above)
https://www.cupcakesandkale.ca/salted-chocolate-pumpkin-butter-cups/” target=”_blank” rel=”nofollow noopener noreferrer”>Sea Salt Chocolate Pumpkin Cups, Lexi’s Clean Kitchen
For other plant-based fall recipe collections, check out the following:
https://sharonpalmer.com/10-plant-powered-fall-recipes/”>10 Plant-Based Fall Recipes
https://sharonpalmer.com/squash-palooza-50-plant-powered-squash-recipes/”>50 BEST Plant-Based Fall Squash Recipes
https://sharonpalmer.com/15-plant-powered-halloween-recipes/”>15 Spooky Plant-Based Halloween Recipes
https://sharonpalmer.com/healthy-pumpkin-recipes/”>