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21 Easy Healthy Fall Recipes: Soups, Dinners & More | Elizabeth Rider

    When the air turns crisp and the leaves start to change, nothing feels better than cooking a lineup of cozy fall recipes. Think hearty soups simmering on the stove, slow-cooked dinners that warm the whole house, roasted fall vegetables straight from the oven, and apple-spiced desserts that make your kitchen smell incredible.

    This collection of healthy fall recipes has something for everyone—easy weeknight dinners, nourishing soups and chilis, seasonal veggie sides, and a few sweet treats to round things out. You’ll find classics like homemade chicken noodle soup and French onion soup alongside modern favorites like spaghetti squash noodles, apple pie overnight oats, and gluten-free pumpkin cookies.

    Whether you’re looking for healthy fall dinner ideas to feed the family, make-ahead recipes for busy nights, or simply something warm and comforting to enjoy on a chilly day, these tried-and-true dishes will help you celebrate the best flavors of the season.

    Easy Crockpot Pot Roast (Best Potatoes & Carrots)

    Nothing says cozy like a pot roast simmering all day. This recipe is full of tender beef, hearty potatoes, and sweet carrots—practically a hug in a bowl. Perfect for Sunday dinners or meal prep.

    Almond Flour Pumpkin Cookies (Gluten-Free)

    If you’re looking for a grain-free option, these chewy pumpkin cookies made with almond flour are naturally gluten-free and full of cozy spice.

    How To Make Healthy Hot Chocolate

    Skip the store-bought packets and make a better-for-you hot cocoa at home. This version is rich, creamy, and full of antioxidants—without all the added sugar.

    Classic Apple Spinach Salad

    Sweet apples, crunchy nuts, creamy cheese, and a tangy cider dressing—this salad is bright and refreshing while still feeling autumnal. A perfect starter or light lunch.

    Gluten-Free Apple Crisp Recipe

    Warm apples baked under a golden oat topping, served with a scoop of vanilla ice cream. The ultimate fall dessert—and naturally gluten-free!

    Golden Milk (Turmeric Latte) Recipe

    Cozy up with a mug of golden milk—this spiced turmeric latte is warming, soothing, and a nourishing way to wind down on chilly nights.

    Easy Red Lentil Soup with Lemon

    Hearty, zesty, and packed with protein—this soup is nourishing comfort food at its best. A squeeze of lemon brightens the whole dish, making it the perfect balance of cozy and fresh.

    A Great Beef Chili Recipe

    This healthy beef chili recipe is on repeat in my house, especially when it’s cool and rainy and we want something hearty and nourishing to fill us up! Ground beef chili can be a wonderfully healthy dish when you use high-quality ingredients and make it at home. Grass-fed beef is loaded with high-quality protein and

    Easy Turkey Chili Recipe

    A lighter twist on classic chili using lean turkey, making it high in protein but still cozy and satisfying.

    Awesome Vegetarian Chili Recipe

    Packed with beans, peppers, and warming spices, this plant-based chili is hearty enough to please everyone at the table.

    Apple Pie Overnight Oats Recipe

    A make-ahead breakfast that tastes like dessert, with cinnamon apples, oats, and a touch of sweetness.

    Healthy Pumpkin Curry Soup

    Healthy Pumpkin Curry Soup is velvety smooth, easy to make, and bursting with mouth-watering flavors. Pumpkin Curry Soup is naturally dairy-free and gluten-free. It freezes well, too.

    Perfect Homemade Applesauce

    This homemade applesauce recipe is so good that once you make it, you’ll never want to buy it again. It’s also really easy to double or triple this recipe and freeze it for later. If you love it, please leave a star rating in the comments below to help other readers in our community (thanks!).

    How to Make Spaghetti Squash Noodles

    Once you learn how to make spaghetti squash noodles that turn out perfect every time, you’ll want them over and over again. We love it with our Weeknight Bolognese! If you like this recipe, please leave a star rating in the comments below to help other readers in our community.

    How To Roast Acorn Squash In The Oven

    Roasted acorn squash makes a simple yet elegant side dish for any occasion. A drizzle of good olive oil, a scattering of sea salt, and a crack of black pepper are all you need to give this acorn squash a tender, caramelized, and rich flavor. 

    Homemade Chicken Noodle Soup

    Homemade Chicken Noodle Soup is an all-time favorite. You can make a quick version with pre-cooked chicken and stock in a box, or make it completely from scratch. I recommend the quick version for busy nights, but take time to make the completely homemade version sometime—it’s worth it!

    Classic French Onion Soup

    Indulge in the rich and comforting flavors of Classic French Onion Soup with this step-by-step recipe. It’s perfect for a cozy, comforting meal any day of the week.

    Easy Vegan French Onion Soup Recipe

    This vegan French onion soup recipe has been a top Google search result for almost 10 years now—for good reason! It’s healthy, simple to make, and absolutely delicious. If you love it, please leave a star rating in the comments below to help other readers in our community.

    Easy Roasted Beets

    Oven-roasted beets are naturally sweet, tender, and full of rich, earthy flavor. If you’ve ever wondered how to roast beets, this simple method ensures perfectly cooked beets every time.

    Hearty White Bean and Kale Soup

    White Bean and Kale Soup is a cozy, nourishing meal packed with creamy cannellini beans, tender kale, and Yukon gold potatoes. This healthy, Whole Foods Soup Bar-inspired soup recipe is perfect for the cooler months and easy to make for a comforting, satisfying dish.

    Pumpkin Cookies with Maple Icing

    Definitley dessert, not a health food 😉 These Pumpkin Cookies with Maple Icing are soft, chewy, and perfectly spiced. Made with pumpkin puree and topped with a silky maple glaze, they’re quick to bake and a cozy fall treat everyone will love.

    Fall is all about slowing down, savoring flavors, and finding comfort in seasonal produce.

    Whether you’re cooking a big family meal, baking a cozy dessert, or making something simple just for yourself, these recipes will fill your kitchen (and your heart) with autumn warmth.

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