18 Fresh Summer Pasta Recipes for Nutritious & Effortless Dinners

Burst Tomato Pasta

With only five ingredients, it’s beautiful in its elegant simplicity. This is always the dish I turn to when I have no idea what to make for a dinner party (and my guests are only minutes away). It’s truly a lifesaver and a pasta dish I’ll have on repeat throughout the summer and beyond.

Ratatouille-Style Roasted Vegetable Pasta

This roasted vegetable pasta is inspired by ratatouille. Eggplant, zucchini, peppers, tomatoes, and garlic cook together on one sheet pan and get tossed with rigatoni for a simple, satisfying supper.

Tomato Pasta with Miso

Tomatoes and garlic are two of the main flavor components in this 5-ingredient dish. Roast them slowly in lots of olive oil. The tomatoes will become succulent and soft while the garlic gets caramelized and sweet. In other words, totally addicting.

Simple Zucchini Rigatoni

Aka “what to do with your farmer’s market haul.” Sweet caramelized squash, fragrant herbs, and nutty parmesan make this simple summer pasta absolutely addictive.

Spaghetti alla Nerano

If you learn anything from Stanley Tucci on Searching for Italy, it’s that the emphasis on simple ingredients treated well make for magical experiences—aka, this pasta.

Summer Pasta Salad

Caramelized grilled veggies meet swirly pasta. This is the type of pasta salad you’ll want to have on hand all summer, and it’s a universal crowd-pleaser at barbecues. It’s also packed with protein, complex carbohydrates, fiber, and healthy fats. A win on all fronts.

Lemon is the unsung flavor of the summer, and when I want to incorporate its zesty tang into a meal, this is the dish I turn to. There is so much to love about the crunchy arugula and bacon combo, which highlights the lemon’s sweet citrus flavor.

Green Goddess Pasta Salad

This pasta salad is vegan, full of veggies, and totally delicious. It’s the easiest way to get your daily dose of greens while enjoying a flavorful lunch or dinner that you’ll walk away from feeling refreshed. Sign me up.

Garlicky Mushroom Pasta with Sausage & Arugula

This recipe only uses a small amount of Italian sausage to basically mimic a sausage and mushroom pizza (yum), and the sauce is only lemon zest and juice, arugula, parmesan, and a little butter. I’m declaring it “light” because you can eat it for lunch without dragging through the rest of your day or enjoy it at dinner without feeling overly full. No further questions, please.

Vegan Red Pepper Pasta with Charred Corn

This vegan main is easy to make gluten-free and perfect for summer. Roasted red peppers make a super creamy sauce base and with the addition of charred corn, sautéed summer squash, and lots of fresh basil, it’s a creamy-dreamy pasta that uses up your farmer’s market goodies.

This recipe continues to find its way into my rotation, and I’m amazed by its flavor every time I make it. The walnut sauce is to die for, the just-burst tomatoes are unparalleled, and the whole dish comes together in about 15 minutes. Too good to be true? Make it for yourself and find out.

One-Pot Pasta Primavera with Summer Veggies & Ricotta

More veggies! Seriously, I can’t get enough of these summer pasta recipes that celebrate the season’s produce. In this case, it’s all about asparagus, broccolini (a personal favorite), peas, and cherry tomatoes. They all come together to produce a positively palatable pasta primavera.

Green Sauce Pasta

All the veggies your daily, nutritional needs ask for in one delicious dish? Sign me up. While I love a good salad, I’m also here for anything that masks spinach’s oftentimes bitter flavor with parmesan, olive oil, lemon, and butter. Once your kids get past the fact that this dish is a vibrant, verdant green, they’ll be obsessed with each silky, noodle-y bite.

Pesto Pasta Primavera

This fresh summer pasta never fails to satisfy my carb cravings, while filling my plate with loads of veggies that can be varied based on what’s in my fridge. Even better? It comes together in one pan, meaning less time scrubbing dishes and more time soaking up those long summer nights.

Rigatoni With Brussels Sprouts, Kale Pesto, and Lemon

Packing in the greens, this kale pesto, Brussels sprouts-studded pasta is loaded with flavor and good-for-you ingredients. Think walnuts, olives, and lots of veggies. All coming together to deliver one heavenly-tasting pasta.

Creamy Lemon Pasta

Creamy may not be at the top of your summer food vocabulary, but this pasta defies the rules and brings a fresh approach to indulgence. Yes, butter and cream are the foundation of its sauce (that’s seriously good enough to drink), but the addition of lemon lightens things up and makes it suitable for summer.

Lemony Pasta Carbonara with Peas & Zucchini

This carbonara is a little lighter than your traditional pancetta-laden dish, which we’re all about this time of year. Replacing salty meats with peas and zucchini, this creamy vegetarian version is best enjoyed al fresco.

For a more substantial, protein-oriented pasta, look no further than this garlic shrimp spaghetti. It’s inspired by the Mediterranean diet and introduces several healthy veggies into the mix. Perfect for a satisfying summer lunch or dinner that will fill you up without weighing you down.